[data-cycle-field][hidden]{display:none!important}
.strength-library-actions,.strength-add-row{display:flex;gap:14px;align-items:end;flex-wrap:wrap;margin:22px 0}.strength-library-actions label{margin:0;flex:1;min-width:180px}.strength-library-actions button,.strength-library-actions .import{font-size:12px}.strength-add-row{padding:18px;background:var(--accent-soft);border-radius:10px}.strength-add-row label{flex:1;min-width:160px;margin:0}.strength-preview{padding:14px 0;border-bottom:1px solid var(--line)}.strength-preview>summary{font-size:13px;cursor:pointer}.strength-programme-row{border:1px solid var(--line);padding:20px;border-radius:10px;margin:16px 0}.strength-programme-row .card-head{margin:0 0 12px}.strength-programme-row h3{margin:0}.strength-prescription{display:grid;grid-template-columns:.6fr 1.4fr 1.2fr .8fr;gap:12px}.strength-plan-map{margin-top:28px;padding-top:18px;border-top:1px solid var(--line)}.strength-plan-map summary,.week-muscles summary{cursor:pointer;font-size:13px}.muscle-map{display:grid;grid-template-columns:minmax(160px,270px) 1fr;align-items:center;gap:28px;margin:22px 0}.muscle-map svg{width:100%;max-height:340px}.muscle-map-key{font-size:12px}.muscle-map-key i{display:inline-block;width:10px;height:10px;border-radius:3px;margin-right:7px}.primary-muscle{background:#e87962}.secondary-muscle{background:#8fb8aa}.week-muscles>details p{font-size:12px}.strength-workout-row{border-top:1px solid var(--line);padding:22px 0}.strength-workout-row h3{margin:0 0 12px}.strength-workout-row>details{margin-top:15px}.strength-workout-row summary{font-size:12px;cursor:pointer}.completed-strength-sets{display:flex;gap:9px;flex-wrap:wrap;margin:15px 0}.completed-strength-sets label{position:relative;margin:0}.completed-strength-sets input{position:absolute;opacity:0;width:1px;height:1px}.completed-strength-sets span{display:grid;place-items:center;width:36px;height:36px;border:1px solid #cbd6e0;border-radius:8px;background:white}.completed-strength-sets input:checked+span{background:var(--ink);color:white}.completed-strength-sets input:focus-visible+span{outline:2px solid var(--accent);outline-offset:3px}#strengthWorkout{width:850px}#strengthRestClock{position:sticky;bottom:0;background:var(--accent-soft);color:var(--ink);padding:10px;border-radius:8px}#strengthRestClock:empty{display:none}
.movement-product{display:block;background-image:url('movement-products.png');background-repeat:no-repeat;background-size:300% 200%;aspect-ratio:1;width:140px;max-width:100%}.product-cardio{background-position:0 0}.product-strength{background-position:50% 0}.product-power{background-position:100% 0}.product-speed{background-position:0 100%}.product-agility{background-position:50% 100%}.product-mobility{background-position:100% 100%}
body[data-theme=sleek] .movement-quality-list,body[data-theme=bold] .movement-quality-list{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
body[data-theme=sleek] .movement-quality,body[data-theme=bold] .movement-quality{border:1px solid var(--line);border-radius:10px;overflow:hidden;min-width:0}
body[data-theme=sleek] .movement-quality>summary,body[data-theme=bold] .movement-quality>summary{display:flex;flex-direction:column;align-items:center;gap:8px;padding:18px 12px;border:0;min-height:0}
body[data-theme=sleek] .movement-symbol,body[data-theme=bold] .movement-symbol{position:static;display:flex;width:100%;justify-content:center;opacity:1;color:inherit}
body[data-theme=sleek] .movement-label,body[data-theme=bold] .movement-label{width:auto;text-align:center}
body[data-theme=sleek] .movement-quality strong,body[data-theme=bold] .movement-quality strong{width:auto;text-align:center;font-size:31px;line-height:1.2}
body[data-theme=sleek] .movement-exposure-track,body[data-theme=bold] .movement-exposure-track{display:none}
body[data-theme=bold] .movement-product{width:150px}body[data-theme=bold] .movement-quality>summary:after{opacity:.045}
.quality-table thead .movement-product{width:62px;margin:0 auto 8px}.quality-table thead th:has(.movement-product)>.quality-line-icon{display:none}
@media(max-width:800px){.strength-prescription{grid-template-columns:1fr 1fr}.muscle-map{gap:16px;grid-template-columns:minmax(120px,190px) 1fr}.muscle-map-key{font-size:11px}}
@media(max-width:650px){.strength-library-actions,.strength-add-row{align-items:stretch}.strength-library-actions>*{width:100%}.strength-add-row label{min-width:100%}.muscle-map{grid-template-columns:1fr}.muscle-map svg{max-height:285px}.strength-programme-row{padding:16px}body[data-theme=sleek] .movement-quality-list,body[data-theme=bold] .movement-quality-list{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.movement-product{width:115px}.week-muscles .card-head{gap:12px;flex-wrap:wrap}.quality-table thead .movement-product{width:48px}}

.movement-product{clip-path:inset(5%)}